Major Health Breakthrough Package
If you’re struggling with the nagging symptoms that often come with aging and haven’t been able to find any answers, this package will help you put the pieces together and make big breakthroughs by following your customized plan.
Whether it’s stubborn fat, joint pain, low energy levels, brain fog, or other issues, this holistic approach will guide you through solutions that commonly result in the thriving health and disappearing symptoms.
Complete this plan feeling empowered and knowing that you can have an active, fulfilling life no matter how old you are.
This package will give you personal guidance and a customized plan to set you on the path towards optimizing your mental, physical, and emotional health.
- Understand why you feel the way you feel and learn what to do about it.
- Set up a great foundation for optimizing your health – for now and many years to come.
- Slow down and even reverse the effects of aging.
- Feel empowered to be in control of your health moving forward.
- Decrease pain and inflammation, increase energy, and lose fat.
This 3-month package includes:
- 6 laser focused one-on-one sessions
- One 60-90 minute comprehensive case review to connect, get clear on your current situation, your goals, and establish first steps
- One 60-90 minute lab review with detailed 6+ month plan to target different layers of dysfunction and the best order
- Four 45-minute laser coaching calls to help you stay on track, overcome blocks, and keep moving forward with customized, practical action steps
- Clear, concise action steps to implement after each session to help you stay focused and organized (not overwhelmed)
- Customized supplemental program tailored to your specific needs
- Unlimited e-mail support and weekly e-mail check-ins to answer any questions and keep you on track towards your goals
- Personalized guidance through a proven 5-step system to deliver breakthrough results
- HPA Stress profile: evaluate circadian rhythm and address stress hormone imbalances, which affect countless aspects of your health ($229 value)
- Thorough evaluations of all other ordered tests
- Food log review with specific notes and tips for optimization ($250 value)
- 50+ page educational food guide and other highly practical handouts to help you along the journey ($99 value)
- 15% off professional grade supplements, only available through qualified healthcare practitioners ($150-300 value)
- Four Pillars of Health Optimization System - $997 value
- 5 pre-recorded trainings to educate, empower, inspire and put the puzzle pieces together
- Worksheets and trackers to help you come up with the best plans and stay accountable
Plan length: 3 months
- Prepay in full with credit card (save $350): $2,995 (Nonrefundable deposit of $800, then one payment of $2,195 at time of first appointment.)
- Initial nonrefundable deposit of $854, and then 3 monthly payments of $833.
Labs and Supplements
*Recommended supplements may cost an additional $200-$400 per month.
**A GI-MAP stool test is a strongly recommended part of this program, and the $359 fee is paid directly to the lab. This will give us the most comprehensive view of your gut, which is pertinent to your health.
***An Organic Acids test is strongly encouraged, but optional, and the $299 fee is paid directly to the lab.
****Depending on your case, other labs may be recommended to make sure you get the absolute best results.
***** Insurance and HSA credit cards may help with lab costs (but are not guaranteed). HSA credit cards typically work when ordering supplements, but not guaranteed.
Here are the 5 steps you’ll take to make a massive breakthrough with your health and set yourself up for further success.
1. Uncover the underlying dysfunction in your body systems.
If you’re not feeling or looking your best, then it’s because you’ve got different stressors or imbalances that your body is dealing with. These could be hormonal imbalances, gut issues that your doctor doesn’t know about, nutrient deficiencies and more. Here, you’ll learn about what might actually be causing your symptoms, even when your doctor says, “everything is normal.”
Get a much more intimate understanding of what’s going on with your body and understand what might be causing…
- Low energy
- Stubborn fat that won’t go away
- Brain fog or difficulty staying focused
- Poor sleep quality
- Depression and anxiety
- Gas, bloating, diarrhea or constipation
- Skin issues
- And much more
Once you understand what’s going on with your body, it’s much easier to make real progress.
2. Done-for-you customized supplement plan to address imbalances that are holding you back.
We’ll look at the whole picture and come up with a plan specifically tailored to your case. When creating your plan, we’ll consider all the information we received from the labs, a thorough review of your current situation and symptoms, and the goals you want to achieve. No two clients’ supplement plans are the same because no two cases are exactly the same.
I’m a huge believer in “let thy food be thy medicine.” But there are some things we can’t fix with diet alone – this will help fill your voids and remove hidden stressors that nutrition can’t.
3. Set up your success environment.
We’re going to help you set up an environment that’ll set you up for success. This includes getting clear on the goals and outcomes you’re wanting (the clearer your vision is, the more likely you’ll obtain it).
You’re also going to get clear on WHY these goals are so important to you, because keeping this at the forefront is crucial if you want to achieve massive success.
4. Personalized Guidance through the Four Pillars of Health Optimization System.
This system consists of 5 pre-recorded presentations about each of the Four Pillars of Health, plus an introduction training.
After you go through this system, you’ll know A LOT more than most doctors and dietitians do about what it takes to prevent and reverse countless symptoms associated with many chronic diseases. You’ll have the knowledge and skills to THRIVE when it comes to your health and happiness, not just survive.
In fact, if you learn the information and follow the steps in these modules, rapid improvements in your health and happiness are inevitable.
Each module includes worksheets for an interactive experience that will help you learn even more about yourself and give you structure to implement your knowledge in a practical way.
Plus, you’ll get personal guidance to help you implement guidelines and action steps to help maximize your results for the amount of effort you give.
Let Thy Food Be Thy Medicine
- Feel confident that you can make great food choices to rapidly improve your current wellbeing, while decreasing your risks for all sorts of “incurable” diseases associated with old age
- Use food strategically to reduce cravings and dissolve more body fat (and easily keep it off)
- Mindset tricks to help you overcome self-sabotage so you can stick with a plan that serves you best
Overcoming Stress and Creating More Joy Everyday
- Gain awareness at how you’re sabotaging your own health and happiness with unnecessary stresses (yes, you!), so that you can greatly reduce them
- Learn proven tools to mitigate the damages caused by the unavoidable stressors in your daily life
- Start utilizing tips and tricks to proactively create more fun and joy in your everyday life WHILE optimizing your health
Optimal Movement Patterns For The Mind And Body
- Achieve more motivation and confidence that you can maintain an optimal exercise regimen
- Learn how to maximize the benefits of exercise in as little time as possible
- Sitting is the new smoking? Gain confidence that you can avoid the damages caused by sitting too much, which affect most people in our modern society
Maximizing Sleep Quality and Circadian Rhythm
- Learn simple steps you can take during the DAY to make your sleep more rejuvenating
- Find out what habits are sabotaging your sleep quality and causing you more fat gain, muscle loss, food cravings and fatigue
- Uncover mindset blocks that might be holding you back from allowing yourself quality sleep and how to overcome them
5. Track and celebrate your progress!
Track your progress so you can tangibly see how far along you’re coming. We’ll use objective measures so you can see how much any symptoms decrease and how much your health is improving from a medical perspective.
We’ll also use subjective measures, because ultimately, how you FEEL about yourself is what’s most important!
We’ll celebrate your wins and honor you to provide positive reinforcement so you keep up the positive trend.